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Einstein said that you can’t solve a problem with the same mindset that created it.
So often we look outside of ourselves for the motivation, inspiration or a particular feeling for the energy to act on achieving our goals. We want to get up and go but our energy is so low. So what do we do? Feelings come from within, not from without. Motivation is a feeling – the feeling of wanting something enough to get up to go after it. It’s not found externally but rather internally. The way to raise your energy is to think of what you want in a way that feels good. How would you feel if you knew for sure you were already at your healthy weight? You already had...
Read MoreBaggage. We can often feel the weight of the past dragging as we move forward into the future. So many of us look back with regret, or embarrassment, and wish that things had been different. But the past is not meant to hurt you. It’s meant to help build a better you. We all make mistakes. How can we not?? We are only grains of sand in this magnificent, grandiose expanse of life, that we only experience but for a few precious years. The past serves as a great teacher. Some of the best teachers are those who play hardball with us, unafraid to tell it as it is, but with the...
Read MoreIs your feeling aligned with what you want? To get what you want, you need to be in the energy of already having what you want. You need to think good thoughts about what you want. So often I hear people associate many bad feelings with having what they want and not even realizing that this is the reason they are not achieving their objective! If you approach your desire with negative feelings such as fear, guilt, upset, discouragement, or disappointment, you’ll find that you won’t have the energy, nor the belief, to actually fulfill your desire. When you want to create...
Read MoreA friend recently went with some buddies on a 3-day golfing trip. He later told me he enjoyed himself, especially because of the company of a 74-year-old man in the group, who he described as “a riot to be around, as he put things in perspective.” Among 50-year-olds, he was by far the oldest member of the group. Jokingly I asked my friend, “Hmm, I wonder what perspective you’re going to share with 50-year-old golfers when you’re 74?” It made me think how we get so caught up in the seriousness of our daily lives that we forget that one day, we too will be 74. When you’re...
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